Mindfulness
Residency can be very stressful. You are acutely aware of this. It is important that you manage stress in a healthy, adaptive manner, and have balance in your life.
Mindfulness Program InformationRelationship Enrichment
A strong, healthy and supportive relationship with our spouse or significant other is vital to our wellness. While dealing with the time demands, stress and challenges of residency, maintaining and nurturing our relationships becomes even more important.
Watch Relationship Seminars