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College of Medicine: Department of Family and Preventive Medicine

Wellness

Wellness Resources

At UAMS, we believe wellbeing should be viewed through a holistic lens. We strive to provide our employees with support and information for physical, emotional, social, occupational, financial, environmental, intellectual and spiritual wellbeing.

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Employee Assistance Programs

The university of Arkansas for Medical Sciences (UAMS) EAP offers a library of online resources and counseling with on-site professional staff. Visit with a counselor over the phone, through video chat or in person.

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One Pass Select

Regardless of where you are in your fitness journey, you can find a One Pass Select fitness regimen to meet your lifestyle and needs.

Fitness Benefits

Wellness News

Get ready to STEP up your wellness!

Are you ready to move more, feel good and win a big prize? Be one of the first to join our STEP Campaign Pilot starting October 1 through December 31, 2025. We have two categories so everyone can participate!  Just pick the group that best matches your daily work routine. Prizes will be awarded in January for each category!  How […]

We can all help prevent physician suicide

Prevention begins with understanding the warning signs to look for in someone who may be suicidal. With the HEART acronym, we hope to help you easily remember these signs.

Self-Care

This month let’s look at Self-Care and why it is important as a health care provider.  We all know that working in the health care field is stressful.

Are you taking a Spring Break?  It’s Time to Unplug

If so, have you considered taking a break from your phone as well? Can you really disconnect from work while on vacation?

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