• Skip to primary navigation
  • Skip to main content
  • Skip to primary navigation
  • Skip to main content
Choose which site to search.
University of Arkansas for Medical Sciences Logo University of Arkansas for Medical Sciences
College of Medicine: Department of Family and Preventive Medicine
  • UAMS Health
  • Jobs
  • Giving
  • About Us
    • The DFPM Chair
    • Department News
    • Department of Family and Preventive Medicine Research Symposium
    • Department of Family and Preventive Medicine CARE Awards
    • Verification of Residency Training
  • Residency Programs
    • Family Medicine Residency Programs
    • Preventive Medicine Residency Program
  • Community Health and Education
    • Upcoming Events
    • CME/CE for Family Medicine
    • Partnerships in Colorectal Cancer Screening for Arkansas
      • Who We Are
      • Providers’ Resources for Colorectal Cancer Screening
      • Patient Resources
      • PiCS-AR! Raises the Bar
  • Research and Scholarly Activity
    • Clinical Research
    • Community Research
      • Research & Evaluation
        • Arkansas Early Childhood Care & Education Financing: Cost Modeling & Market Price Analysis
        • Arkansas Workforce Studies
        • Child & Youth Mental Health
        • Healthy Families America (HFA)
        • Home-Visiting Support for Low-Birth-Weight Preterm Infants
        • Parents as Teachers (PAT) Arkansas
      • Research-Based Early Childhood Professional Development
        • Engage Continuum
        • FIRST:ECE
        • TIPS
        • WOW
        • Family Map
        • Project PLAY
        • REACH
        • WISE
        • Strengthening Families
      • Research and Evaluation Division Faculty
        • Nikki Edge, Ph.D.
        • Lorraine McKelvey, Ph.D.
        • Taren M. Swindle, Ph.D.
        • Kanna Lewis, Ph.D.
      • Contact RED
    • Publications
  • Medical Student Education
    • Junior Clerkship
      • Clerkship FAQs
      • Clerkship Syllabus
      • Contacts
      • Community and Housing
    • Senior Students
      • Residency Resources and Timeline
      • Post Match Survey
      • Student Alumni Sign-up Form
    • Scholarships and Loan Repayment
      • Harold H. Hedges III, M.D., Endowed Scholarship in Family Medicine
    • Student Conferences
  • DFPM Offices
    • Communication and Departmental Relations
    • Digital Health
    • Leadership and Professional Development
      • DFPM Chair’s Awards for Recognition of Excellence (CARE)
        • Chair’s Awards for Recognition of Excellence Nomination Form
    • Wellness
      • DFPM/PCPHSL MVP Award Nomination Form
        • MVP of the Month Recipients
  1. University of Arkansas for Medical Sciences
  2. College of Medicine
  3. Department of Family and Preventive Medicine
  4. Community Health and Education
  5. Page 2

Community Health and Education

Bullying Prevention

If you would like to view this post’s information as a PDF, please download here. 

Bullying not only affects the immediate well-being of students but also contributes to long-term challenges in school safety and climate if left unaddressed. By taking proactive steps in prevention, intervention, and ongoing support, educators can reduce harm, foster positive relationships, and build a school environment where every student feels safe, valued, and respected.

Since October is National Bullying Prevention Month, it is a great time to discuss bullying with students. The questions below can help begin these discussions.

  • What does bullying look like to you?
  • How do you think bullying makes someone feel?
  • Why do you think people choose to bully?
  • Who are adults that you trust to tell if you are being bullied?
  • If you were being bullied, what would you want others to do to support you?
  • What are some things we can do as a class or school to make everyone feel included?
  • If you were being bullied, what would you want others to do to support you?

Bullying Prevention Methods

  • Help students understand bullying – Discuss what bullying is and how to stand up to bullies safely. Make sure students know that bullying is unacceptable and how to get help.
  • Promote open communication – Check in with students often, and listen to their needs. Provide times for students to bring up concerns.
  • Encourage students to do what they love – Activities, interests, and clubs can boost a student’s confidence and help them make friends. This can help protect students from bullying behavior and isolation.
  • Model how to treat others – Students may imitate how you treat others so treating your students and other adults with kindness and respect can have a significant impact.

Intervening in a Bullying Incident

Steps to Take

If you see an active bullying incident, follow these steps:

  1. Intervene immediately. Get another staff member to help if necessary.
  2. Separate the students involved.
  3. Make sure everyone is safe.
  4. Identify any immediate medical or mental health needs.
  5. Contact a nurse or counselor if necessary.
  6. Stay calm. Reassure any of the students involved.
  7. Model respectful behavior when you intervene.

Call an SRO or nurse immediately if:

  • A weapon is involved.
  • There are threats of serious physical injury.
  • There are threats of hate-motivated violence, such as racism.
  • There is serious bodily harm.
  • There is sexual abuse.
  • Anyone is accused of an illegal act, such as robbery.

Meeting with the Students

  • Keep all the involved students separate.
  • Get the story from several sources, including both students and adults.
  • Listen without blaming.
  • Don’t call the act “bullying” while you are trying to understand what happened.

Determining if an Incident is Bullying

Consider the following questions:

  • What is the history between the students involved?
  • Have there been past conflicts or incidents?
  • What kind of relationship do the students have?
  • Is the student worried it will happen again?

Common Mistakes

  • Ignoring the incident
  • Assuming the students will work it out on their own
  • Immediately trying to find out the facts
  • Forcing other students to say publicly what they saw
  • Questioning the students involved in front of other students
  • Talking to the students involved together
  • Making the students involved apologize immediately

Supporting Bullied Students

Do:Don’t:
Assure the student that the bullying is not their fault. This reassurance helps reduce shame and self-blame.Blame the student for being bullied. Even if they provoked the bullying, no one deserves to be bullied.
Encourage the student to walk away from the situation if it is safe to do so and to immediately report the incident to a trusted adult.Tell the child to physically fight back against the kid who is bullying. This could get the student hurt, suspended, or expelled.
Work with other staff and families to resolve the situation and protect the bullied student. Continue with follow up support after bullying has been resolved.Have the parents of the bullied student contact the parents of the bully. This could make matters worse. If needed, have school staff mediate.
Listen and focus on the student. Commit to making the bullying stop and consistently support the bullied student.Tell the student to ignore the bullying. This may cause the bullying to continue or worsen.

Questions to Ask the Student

  • What can I do right now to support you?
  • Who do you feel most comfortable talking to if this happens again?
  • What’s the hardest part of this situation for you?
  • What would make you feel safe at school?

Addressing the Bully’s Behavior

Step 1: Identify and address behavior.

  • Clearly explain what behavior is the problem.
  • Calmly tell the child that bullying will not be tolerated.
  • Model respectful behavior when addressing the problem.

Step 2: Understand the why.

  • Talk through possible reasons that the student bullied, such as trying to fit in, issues at home, or being bullied themselves.
  • Keep the tone open and supportive.

Step 3: Utilize consequences to teach.

  • Focus on learning over punishment.
  • Possible ideas include having the student write an apology letter or do a good deed for the bullied student.

Step 4: Make amends.

  • Guide the student in repairing the harm they caused.
  • Reinforce how their actions affect others.
  • Encourage empathy and accountability.

Step 5: Follow up with support.

  • Praise acts of kindness.
  • Discuss what it means to be a good friend.
  • Maintain ongoing check-ins.

Resources

https://www.stopbullying.gov/

Notice of Federal Funding and Federal Disclaimer

Filed Under: Community Health and Education

Halloween Safety & Inclusion Tips

If you would like to view this post’s information as a PDF, please download here. 

While Halloween can be an exciting and festive time at school, it is important to keep in mind a few simple tips that help promote both safety and inclusion for all students.

1. Ensure costumes allow for safe visibility.

Students should be able to see clearly without their vision being blocked or impaired.

2. Discourage props or accessories that create hazards.

Items that could cause tripping or accidental harm should be avoided.

3. Prohibit costumes with realistic-looking weapons.

These can cause confusion, alarm, or potential safety concerns.

4. Promote cultural sensitivity in costume choices.

Encourage creativity that is respectful and avoid costumes that could offend or reinforce stereotypes.

5. Encourage kindness and respect for all costumes.

Remind students that Halloween is meant to be fun for everyone, regardless of costume style.

6. Provide support for students without costume access.

Schools can offer low-cost options or seek donations so every student feels included.

7. Keep costume parades non-competitive.

A focus on participation rather than prizes helps create a more inclusive and positive experience.

8. Be mindful of food allergies when providing candy.

Choose allergy-friendly options or offer non-food treats so all students can safely participate.

Resources

Halloween Safety Tips for School Districts

Notice of Federal Funding and Federal Disclaimer

Filed Under: Community Health and Education

Digital Citizenship: Staying Safe Online and on Social Media 

If you would like to view this post’s information as a PDF, please download here. 

In today’s world, digital citizenship is no longer an optional skill. Students spend significant portions of their lives online, whether they are learning, communicating with friends, creating content, or exploring new interests.  

Digital citizenship involves understanding how to use technology appropriately, ethically, and safely. It empowers students to navigate online spaces with confidence while protecting their privacy, reputation, and well-being. 

What Is Digital Citizenship? 

Digital citizenship refers to the responsible use of technology and digital platforms. It includes: 

  • Online safety and security 
  • Digital communication and etiquette 
  • Privacy protection 
  • Media literacy and critical thinking 
  • Respectful online behavior 
  • Understanding digital footprints 
  • Ethical use of information and intellectual property 

Strong digital citizens know how to make smart decisions online while contributing positively to digital communities. 

Why Digital Citizenship Matters 

Students today are growing up in a world where online and offline experiences are deeply connected. A social media post, comment, or shared image can have lasting consequences. At the same time, digital tools offer incredible opportunities for collaboration, creativity, and learning. 

Without guidance, students may face challenges such as: 

  • Cyberbullying 
  • Online scams and phishing attempts 
  • Misinformation and fake news 
  • Identity theft 
  • Privacy breaches 
  • Harmful online interactions 

Teaching digital citizenship helps students recognize risks and develop the skills needed to engage safely and responsibly online. 

Key Online Safety Practices for Students 

1. Protect Personal Information 

Students should understand that not everything belongs online. Personal information such as home addresses, phone numbers, passwords, school schedules, and financial information should never be shared publicly. 

Classroom Activity 

Have students analyze example social media profiles and identify information that should remain private. This activity helps students recognize privacy risks before they encounter them in real-world situations. 

2. Understand their Digital Footprint 

Every online action contributes to a person’s digital footprint. Posts, comments, photos, and likes may remain accessible long after they are shared. 

Students often underestimate how digital footprints can affect: 

  • College admissions 
  • Scholarship opportunities 
  • Employment prospects 
  • Personal relationships 

Classroom Activity 

Have students consider different kinds of social media posts and answer this question:  

“Would I be comfortable if this post were viewed by a future employer, teacher, or family member?” 

Explain to students: If the answer is no, it may be best not to post it. 

3. Manage Privacy Settings 

Many students create social media accounts without reviewing privacy settings. 

Educators can encourage students to: 

  • Regularly review privacy controls 
  • Limit public access to profiles 
  • Restrict location sharing 
  • Carefully manage friend and follower requests 

Understanding privacy settings helps students maintain greater control over their online presence. 

Classroom Activity 

Provide students with information that could be found on social media. Have students identify what information should be public, private, or shared only with trusted connections. 

4. Recognize Online Manipulation 

Students should learn that not all online interactions are genuine. Fake accounts, scammers, and bad actors often target young users. 

Teach students to: 

  • Verify identities before engaging 
  • Avoid sharing personal information with strangers 
  • Report suspicious behavior 
  • Seek help from trusted adults when needed 

Classroom Activity 

Have students analyze examples of online messages, advertisements, social media posts, and emails that may contain manipulation tactics. Working individually or in teams, students identify warning signs and determine whether the content appears trustworthy. 

5. Use Respectful Communication 

Online communication often lacks facial expressions, tone, and body language. As a result, misunderstandings and conflicts can happen quickly. 

Teach students to: 

  • Pause before responding emotionally 
  • Communicate respectfully 
  • Disagree without attacking others 
  • Consider different perspectives 
  • Practice empathy online 

The same behavioral expectations that apply in classrooms should extend to digital spaces. 

Classroom Activity

Ask students: 

“How would you feel if someone posted that comment about you?” 

This simple question can help students develop empathy and better understand the impact of their online actions. 

6. Combat Misinformation

One of the most important digital citizenship skills is evaluating information critically. 

Students are exposed to vast amounts of content through social media, videos, blogs, and online communities. Not all information is accurate. 

Teach students to: 

  • Check multiple sources 
  • Verify authors and organizations 
  • Examine publication dates 
  • Distinguish facts from opinions 
  • Identify biased or misleading content 

Classroom Activity 

Present students with several articles and social media posts. Ask them to evaluate credibility using a checklist that includes: 

  • Source reliability 
  • Evidence provided 
  • Author expertise 
  • Potential bias 

Preparing students to navigate the digital world responsibly is one of the most impactful investments educators can make. Digital citizenship goes beyond avoiding risks. It equips students with the skills to think critically, communicate respectfully, protect themselves online, and positively contribute to digital communities. 

By embedding digital citizenship into everyday learning experiences, educators can help students become informed, ethical, and resilient digital citizens who are ready to thrive in an increasingly connected world. 

Additional Resources 

  • https://www.commonsense.org/education  
  • https://www.iste.org 
  • https://beinternetawesome.withgoogle.com 
  • https://www.poynter.org/mediawise 

Notice of Federal Funding and Federal Disclaimer

Filed Under: Community Health and Education

Trauma-Informed Practices for the Holiday Season

If you would like to view this post’s information as a PDF, please download here. 

The holiday season can be a time of joy and celebration, but for many students, it can also bring stress, uncertainty, and resurfacing trauma. As educators, understanding and applying trauma-informed practices during this period is essential to creating a safe and supportive classroom environment. 

There are several strategies educators can use to ensure every student feels seen, valued, and supported throughout the holiday season. 

1. Recognize possible student struggles. 

The holiday season will not be easy for every student. Some students may be coping with loss or experiencing challenges at home. 

2. Check in with students. 

Creating opportunities for students to talk about their feelings related to the holidays can help them process their emotions. 

3. Maintain consistent routines. 

Although there will be changes due to the holidays, providing predictability as possible can help students feel safer. 

4. Prepare students for schedule changes. 

When there are changes in the schedule, let the students know in advance and explain why the change is occurring. 

5. Offer alternatives to parties. 

Some students may feel uncomfortable or overwhelmed at parties. Providing calm alternatives can help these students. 

6. Don’t assume students know common traditions. 

Explaining traditions as discussed helps students feel included even if they have not participated in the traditions previously. 

7. Help students create new traditions. 

Creating new traditions helps students feel like they are a part of something meaningful and positive. 

8. Provide at-home activity options. 

Providing easy activities, such as coloring pages or word searches, can make it easier for students who struggle being at home during the day. 

9. Avoid isolating questions. 

Questions like “What did you do over winter break?” or “What gifts did you receive over the holidays?” may make some students feel left out. 

10. Ask forward-thinking questions. 

Ask questions like “What are you looking forward to when we come back from winter break?” or “What are you excited to start learning about?” 

By embracing trauma-informed practices, educators can create a classroom where every student feels supported and valued. These strategies aren’t just seasonal; they build a foundation of trust lasts beyond the holidays. Your empathy and awareness can transform this time of year into one of connection and care for all students. 

References 

Allen, H. (2024, December 13). The connection between trauma and the holidays. Sunfield Center. https://sunfieldcenter.com/the-connection-between-trauma-and-the-holidays/ 

Merrow, C. (2023, November 27). Reduce winter break stress for students. Empowering Education. https://empoweringeducation.org/blog/five-tips-to-reduce-winter-break-anxiety-for-students/  

Trauma-Informed Strategies for Before, During, & After Winter Break Toolkit . B Hero. https://b-hero.org/wp-content/uploads/2024/01/12-01-23.1_-Supporting-Students-with-Winter-Break.pdf  

Notice of Federal Funding and Federal Disclaimer 

Filed Under: Community Health and Education

Talking to Students about Violence

If you would like to view this post as a PDF, please download here. 

Whether students experience a violent event firsthand or hear about it through the news, they may respond with a range of feelings and concerns. These events can lead to difficult conversations at school or show up in changes in student behavior. This post describes several strategies educators can utilize to support students as they process their emotions about violence and these kinds of events.  

Core Tips for Supporting Students 

  • Reassure safety – Emphasize that schools have procedures in place to protect students and adults are working hard to keep everyone safe. 
  • Validate feelings – All feelings are okay after a tragedy. Let students talk or start by asking how their friends are feeling.   
  • Let their questions guide you – Follow the student’s questions and notice cues they want to talk, like staying nearby or asking about small things.  
  • Offer outlets – Encourage students to engage in different activities to help regulate and release their feelings. Examples include drawing, imaginative play, reading, journaling, art, music, or projects.   
  • Encourage grounding & breathing exercises – These involve simple sensory activities to help students be more grounded in their current situation rather than violent events.   
  • Balance normalcy with flexibility – Maintaining a normal routine can help students feel safe and at ease, but it’s important not to push typical activities if they are feeling overwhelmed. 

Try This!

Here are a few grounding exercises that can help students regulate their emotions.  

  • Notice 4 things you can see, 3 things you can hear, 2 things you can touch, 1 thing you can smell.   
  • Stretch or dance to release tension.   
  • Create a relaxing playlist. 

Observing and Responding to Students’ Emotional State  

It is important to watch for behavioral changes and signs of stress in students after violent events have occurred. The following warning signs can help you recognize when a student may need extra support.  

Warning Signs  

  • Behaving in uncharacteristic ways  
  • Being unusually quiet  
  • Acting out  
  • Appearing unusually tired  
  • Having difficulty concentrating  
  • Seeming distracted or distressed  
  • Frequently arriving late or leaving early  
  • Showing a decreased appetite  

While many students simply need time and support, others may require professional mental health care, especially those with prior trauma or existing mental health challenges.  

Media and Information Exposure  

Children don’t need all the details – they need reassurance, honesty, and safe spaces to share their feelings.  

  • Limit viewing of violent events or news – Too much exposure can cause fear and confusion.   
  • Avoid adult conversations about violence in front of children – These conversations may cause students to be more afraid and aware of graphic details.  
  • Encourage breaks from constant coverage – Older students may get caught in constant violent news streams; breaks help reduce the emotional impact.  
  • Correct misinformation – Emphasize facts and avoid using stereotypes and theories when the events are discussed.  

To help students with digital safety, you can encourage them to implement these practices: 

  • Pause notifications from apps.   
  • Block harmful content.   
  • Follow uplifting accounts.  

Age-Appropriate Conversations  

When talking to students about violence, it is important to consider what kind of information and conversations are appropriate for the student based on their age.  

For Elementary School:  

  • Keep information brief, simple, and reassuring.   
  • Remind them of concrete safety measures, such as locked doors, playground supervision, or emergency drills.   
  • Avoid overexposure to media. Children under 6 may not realize media images are not happening again.  

For Middle School:  

  • Expect direct questions: “Am I really safe at school?”   
  • Help them separate reality from fantasy.   
  • Give honest, clear answers, but avoid unnecessary details.   
  • Facts or statistics may help students feel better, such as “the likelihood of being injured or killed at school is 1 in 450,000.”  

For High School:  

  • Teens may debate causes of violence and want solutions.   
  • Encourage discussion, empower them to take action:   
  • Report concerns to adults.   
  • Follow school safety guidelines.   
  • Identify a trusted adult at school. 

Try This!

There are several activities that educators can use with their classes to help students during these times. The lists below provide activities to use by age group.  

Elementary:  

  • Feelings Art – Let students draw or color how they are feeling.  
  • Story Time with Discussion – Read a book about safety, courage, or kindness and talk about it.  

Middle School:  

  • Journaling Time – Encourage students to write down thoughts, questions, or feelings privately.  
  • Guided Discussion Circle – Provide structured time to share feelings and listen respectfully.  

High School:  

  • Open Dialogue Session – Give space for thoughtful discussion while validating the need for different perspectives.  
  • Creative Expression – Encourage poetry, music, or art projects to process emotions.  
  • Action-Oriented Activity – Work on a group kindness project, such as letters of support, peer mentoring, or community service. 

References 

How to Help Your Students Cope With Safety Threats in the Community or World. (2025). Retrieved from https://jedfoundation.org/how-to-help-students-cope-with-safety-threats/  

Talking to Children About Violence: Tips for Families and Educators. (n.d.). Retrieved from https://www.nasponline.org/resources-and-publications/resources-and-podcasts/school-safety-and-crisis/school-violence-resources/talking-to-children-about-violence-tips-for-families-and-educators   

Tips for Parents on Talking to Children Exposed to Violent Events. (2024). Retrieved from https://violence.chop.edu/types-violence-involving-youth/school-shootings/tips-parents-talking-children-exposed-violent-events  

Notice of Federal Funding and Federal Disclaimer

Filed Under: Community Health and Education

Supporting Students After Injuries

If you would like to download this information as a PDF, please download here. 

When a student returns to school after an injury, the transition can be far more challenging than it appears on the surface. Educators play a critical role in creating supportive, flexible environments that help students rebuild confidence and reconnect with school life. Understanding what students may be experiencing, both physically and emotionally, can guide teachers in offering meaningful, compassionate support.  

Struggles Students May Experience 

When a student returns to school with an injury, there are several struggles that they may have, depending on the severity of the injury and the individual experiences of the student.  

Physical Pain and Limits – Every injury is unique, and so are the physical limitations that accompany it. While some students may be able to seemingly get through their daily life in a typical fashion, others may have major challenges to overcome.   

Example: A student recovering from a fractured leg may struggle to move between classes quickly, carry heavy books, or sit comfortably for long periods. Even simple tasks like navigating crowded hallways may be exhausting or painful.  

Emotional Distress – Students may feel frustrated, discouraged, or embarrassed when they can’t do things that they used to do easily.  

Example: A previously active student may feel upset when they can’t participate fully in group projects or classroom setups that require movement, causing them to feel like a burden or “different.”  

Feeling isolated – Injuries can disrupt a student’s normal routines and social interactions. This could happen often with students who cannot participate in sports or organized activities that they typically would do.  

Example: A student who typically eats lunch with a sports team may now be sidelined, unable to join practices or games. This separation can lead to feelings of loneliness or detachment from peer groups.  

Anxiety – Students may be anxious about how injuries may affect their future or be fearful about the injury reoccurring.  

Example: A student recovering from a concussion may worry about not getting to return to their sport before the season ends or fearing another head injury will occur.  

Sense of loss – Students may grieve lost opportunities or experiences they had been anticipating.  

Example: Missing an entire sports season, a long‑awaited field trip, or a school performance can make students feel like they’ve lost a piece of their identity or a milestone they’ll never get back.  

How Teachers Can Help 

Allow students to ease back into the classroom. Provide gradual transitions, reduced workloads, or modified assignments as needed.  

Example: Instead of expecting a student to immediately catch up on a week’s worth of work, a teacher might break tasks into manageable chunks and extend deadlines.  

Encourage the student to communicate their needs, feelings, and questions. Be available to talk with the student and reassure them that you are there to help. Provide the student with options for other adults to speak with if necessary, such as counselors or nurses.   

Example: A teacher might check in privately to ask, “How are you feeling today? Are there any adjustments that would make things easier?”  

Help the student set realistic goals and expectations. Many times, the student is experiencing an injury for the first time and does not know what to expect and needs guidance. Setting realistic goals can help students build confidence.   

Example: If a student is frustrated that they can’t write for long periods due to a wrist injury, the teacher might help set a goal like writing for five minutes at a time, gradually building up.  

Celebrate progress while understanding when students make mistakes.   

Example: Applauding a student for moving from using a wheelchair to crutches, or for completing a modified assignment, can boost confidence and motivation.  

Be positive. While students may get down, your encouragement can help students stay hopeful during a difficult time.  

Example: Remind students that injuries are temporary, and that healing often happens step by step. Your steady reassurance can help them stay emotionally resilient.  

Learn More

One frequently encountered injury that requires student support is a traumatic brain injury, such as a concussion.

If you would like to learn more about how to support students with traumatic brain injuries, click here to take a 1 hour online professional development module.

Supporting students after injuries requires empathy, flexibility, and open communication. By recognizing both the visible and invisible challenges students may experience, educators can help them re-engage academically and socially in a safe, affirming way. Educators can make a significant difference in a student’s recovery journey.   

Reference 

Returning to School After a Sports Injury. (2023, August 23). Alliance Orthopedics. https://allianceortho.com/returning-to-school-after-a-sports-injury/ 

Notice of Federal Funding and Federal Disclaimer 

Filed Under: Community Health and Education

Supporting Staff Mental Health

If you would like to download this information as a PDF, please download here. 

Educators, administrators, and support personnel carry enormous responsibility, and the emotional demands of school environments can take a real toll. To promote positive mental health for staff, schools can cultivate a culture where staff feel valued, supported, and empowered to seek help when they need it. 

Common Challenges in Schools 

School staff often face unique pressures, including:  

  • Burnout from chronic workload demands  
  • Compassion fatigue from supporting students through trauma  
  • Stress and anxiety tied to performance expectations  
  • Depression stemming from prolonged emotional strain  

These challenges are widespread, but they’re not always openly discussed. When staff struggle with their mental health, the effects ripple outward. Job performance can decline, relationships may suffer, and ultimately, student outcomes can be impacted. Healthy staff create healthy learning environments.  

Signs of Mental Health Strain 

Mental health concerns may not always look the same, but there are common indicators worth noticing. Recognizing these signs early can help staff get support before challenges escalate.  

Emotional Signs 

  • Irritability or frustration  
  • Persistent sadness  
  • Noticeable mood swings  

Behavioral Changes 

  • Withdrawal from colleagues  
  • Increased absenteeism  
  • Reduced engagement or motivation  

Physical Signs 

  • Fatigue or low energy  
  • Frequent headaches  
  • Difficulty sleeping  

Promoting Mental Wellness 

Individual staff can promote their own mental wellness through actions like:  

  • Prioritizing work‑life balance  
  • Practicing mindfulness or stress‑management techniques  
  • Establishing healthy routines and clear boundaries  

School leaders can promote overall staff mental wellness through: 

  • Encouraging open conversations about mental health  
  • Actively working to reduce stigma  
  • Ensuring leadership models healthy behaviors and boundaries  

Schools can also strengthen mental health support through offering:  

  • Clear leave options  
  • Reasonable accommodations  
  • Wellness initiatives that prioritize staff needs  
  • Mental health literacy workshops  
  • Resilience and self‑care training  
  • Staff support circles  

Responding to Staff in Distress 

If you’re concerned about someone, approach them gently and:  

  • Listen with empathy  
  • Express concern without judgment  
  • Avoid trying to “fix” the problem, but rather focus on support  

Sometimes professional help is needed. Staff can be guided toward:  

  • Internal resources such as HR, wellness teams, or designated support personnel  
  • External supports like Employee Assistance Programs (EAPs), therapists, or crisis hotlines 

Try This!

Regular feedback can help schools understand what is working and what their staff needs concerning mental wellness.

Create a way for staff to submit feedback, such as:

    • Surveys

    • Suggestion boxes

    • Listening sessions

When educators feel supported, valued, and equipped to care for their own well‑being, they’re better able to create the kind of learning environments every student deserves. Investing in staff mental health is ultimately an investment in the entire school community. 

Notice of Federal Funding and Federal Disclaimer 

Filed Under: Community Health and Education

Supporting New Teachers in Safety Protocols

If you would like to download this information as a PDF, please download here. 

New teachers step into the school year juggling curriculum, classroom management, and relationship‑building; safety protocols can easily feel like one more overwhelming layer. But when schools intentionally support new staff in understanding how safety works on campus, it builds confidence, consistency, and a stronger sense of community. 

1. Start With the “Why”  

Before diving into procedures, help new teachers understand the purpose behind your safety systems. When they see how protocols protect students and staff, they’re more likely to feel invested and confident.  

Use this moment to reinforce your school’s value around student well‑being and community responsibility.  

2. Pair New Teachers With a Safety Mentor  

A mentor, whether a veteran teacher, counselor, or administrator, gives new staff a go‑to person for questions like:  

  • “What do I do if a student reports a concern?”  
  • “How do I handle a drill with a class that panics?”  
  • “Where exactly am I supposed to stand during dismissal?”  

This relationship builds confidence and reduces the fear of “getting it wrong.”  

 You can frame this as part of a broader peer support system.  

3. Walk the Building Together  

A physical walkthrough is often more effective than a slideshow. Show new teachers:  

  • Primary and secondary evacuation routes  
  • Where to take students during severe weather  
  • How to secure their classroom quickly  
  • Who to contact in different types of situations  

This helps them visualize expectations and reduces uncertainty.  

4. Practice Scenarios, Not Just Drills  

Drills teach procedures; scenarios teach judgment.  

 Offer short, low‑pressure discussions like:  

  • “A student tells you they feel unsafe walking home. What’s your next step?”  
  • “You notice a stranger near the playground. Who do you notify?”  
  • “A student has a panic attack during a lockdown drill. How do you support them?”  

These conversations help new teachers build confidence before real situations arise.  

5. Clarify Communication Channels  

New teachers need to know exactly how to communicate during safety-related moments. This requires knowing:  

  • Who to call  
  • What to report  
  • How to document concerns  
  • When to escalate  

6. Reinforce Safety as a Shared Responsibility  

New teachers should not feel like they are navigating safety alone. Emphasize that administrators, counselors, office staff, and veteran teachers are all part of the same system.  

7. Provide Gentle, Ongoing Check‑Ins  

Safety understanding grows over time. A quick check‑in after the first drill or the first month of school can make a huge difference.  

Ask questions like:  

  • “How did that feel?”  
  • “Any questions about what happened?”  
  • “Anything still unclear?”  

These conversations normalize learning and help new teachers feel seen.  

Supporting new teachers in safety protocols isn’t about overwhelming them with information; it’s about building confidence, clarity, and connection. When schools invest in thoughtful onboarding, new staff feel empowered to protect their students, support their colleagues, and contribute to a safe, thriving school community.  

Notice of Federal Funding and Federal Disclaimer 

Filed Under: Community Health and Education

Spring Storm Safety Prep

If you would like to download this information as a PDF, please download here. 

Even schools that already have well‑designed weather plans should revisit them regularly to confirm they still meet safety expectations, reflect current building conditions, and support the needs of everyone on campus. The list below can be used to identify areas that may require updates, clarification, or additional training.  

  1. Quick Access to Shelter  
  • Can all students and staff reach designated shelter areas within three minutes?  
  • Consider walking distance, number of occupants, traffic flow, and any mobility‑related needs.  
  1. Adequate Shelter Capacity  
  • Do all identified shelter spaces comfortably hold the number of students and staff assigned to them?  
  • Review class schedules, group sizes, and special‑needs considerations to ensure capacity works throughout the day.  
  1. Multiple Shelter Zones  
  • Are shelters distributed across different parts of the building so no area is too far from protection?  
  • Confirm that every wing or hallway has a clearly assigned shelter location.  
  1. Structural Strength of Shelter Areas  
  • Have shelter rooms been reviewed for strong construction features?  
  • Avoid areas with potential weaknesses such as skylights or unstable ceilings.  
  1. Clear Shelter Signage  
  • Are shelter routes and locations clearly labeled with visible signs and directional arrows?  
  • Can visitors, new staff, or substitutes quickly identify where to go?  
  1. Reliable Alerting Methods  
  • Is there a primary system (intercom, tone, bell, etc.) to announce sheltering?  
  • Is there a backup, such as a megaphone or air horn, in case power or communication systems fail?  
  1. Bus Driver Shelter Awareness  
  • Do bus drivers know safe places along their routes—such as sturdy buildings, basements, or natural shelters—to use if weather becomes dangerous?  
  • If a Tornado Watch is issued, do bus drivers receive instructions ahead of time about what actions to take if the situation escalates? 
  1. Regular Practice and Review  
  • Is the severe‑weather plan practiced consistently through drills?  
  • Are lessons learned from each drill used to improve the plan?  
  1. Reliable Weather Monitoring  
  • Does the school have dependable tools for receiving real‑time weather updates and warnings?  
  • Ensure staff know who monitors alerts and how decisions are communicated.  

A strong severe‑weather plan is only effective when it is up‑to‑date, well‑practiced, and clearly understood by all members of the school community. By using this checklist to review each component of your procedures, you help ensure that students, staff, and drivers are prepared to act quickly and safely when dangerous weather approaches.  

Reference 

US Department of Commerce, NOAA, National Weather Service. (2010). Severe Weather Preparedness Guide for Schools. Weather.gov. https://www.weather.gov/grb/schools 

Notice of Federal Funding and Federal Disclaimer 

Filed Under: Community Health and Education

Safety Planning for Students with Disabilities

If you would like to download this information as a PDF, please download here. 

Creating a safe school environment means preparing for every student, not just the ones who fit typical emergency planning assumptions. Students with disabilities may face unique challenges during crises, and thoughtful, individualized planning ensures they are protected with dignity, equity, and care.   

Understanding Diverse Needs 

Emergency situations can amplify barriers for students with disabilities. Recognizing these challenges is the first step toward building effective, inclusive plans.  

Types of Disabilities to Consider 

Students may have:  

  • Physical disabilities  
  • Sensory disabilities (hearing, vision, sensory processing)  
  • Cognitive or intellectual disabilities  
  • Emotional or behavioral disabilities  
  • Developmental disabilities  

Each category may require different supports during emergencies.  

Common Barriers in Emergencies 

  • Limited mobility or difficulty navigating crowded spaces  
  • Communication challenges, especially during high-stress moments  
  • Sensory overload from alarms, flashing lights, or chaotic environments  
  • Behavioral responses triggered by fear, confusion, or disrupted routines  

Individualized Emergency Planning 

A one-size-fits-all emergency plan may not work for students with disabilities. Individual Safety Plans (ISPs) help ensure each student receives the support they need. These plans can also be incorporated into IEPs or 504 plans rather than being a separate plan. Plans should clearly outline accommodations and supports tailored to the student’s needs when an emergency or drill occurs.  

Key Components of an ISP 

  • Evacuation procedures customized for mobility, sensory, or behavioral needs  
  • Communication methods, including AAC devices, visual supports, or simplified instructions  
  • Assigned support personnel with backups identified  
  • Medical or behavioral considerations, such as seizure protocols or calming strategies 

Try This!

Create a “Know Me in an Emergency” Card

This card would be a one-page snapshot for each student with disabilities that includes:

  • Communication preferences

  • Key supports

  • Emergency-specific instructions

  • Contact information for caregivers

Sensory and Behavioral Considerations 

Emergencies can be overwhelming for students. Proactive sensory and behavioral supports can help students stay regulated and safe.  

Sensory Supports 

  • Visual schedules showing what to expect during drills  
  • Noise-reducing tools to soften alarm sounds  
  • Calm spaces for recovery after an incident  

Behavioral Supports 

  • De-escalation strategies tailored to the student  
  • Predictable routines that reduce anxiety  
  • Social stories explaining emergency procedures in accessible language  

Helpful Tools and Aids 

  • Noise-canceling headphones  
  • Fidget items  
  • Visual cue cards or communication boards 

Try This!

Build a Sensory Toolkit

Include headphones, fidgets, visual cards, and a small weighted item. Keep it in classroom  emergency ba

Environmental and Equipment Considerations 

The physical environment must support safe evacuation and response for students with disabilities as well.  

Accessible Routes and Exits  

  • Keep hallways clear  
  • Ensure ramps and elevators are functional and accessible  
  • Identify alternate routes for students using mobility devices  

Emergency Equipment  

  • Evacuation chairs  
  • Visual alarms  
  • Communication boards or AAC-compatible tools  

Classroom Setup  

  • Thoughtful furniture placement  
  • Sensory-friendly design elements  
  • Clear pathways for quick movement 

Try This!

Walk the Classrooms or School Building with Accessibility in Mind

Do a 10-minute walk-through and evaluate:

    • Are exits blocked?

    • Are visual alarms working?

    • Are mobility routes clear?

Roles and Partnerships 

Effective emergency planning depends on the coordinated efforts of staff, caregivers, and students. Each group plays a distinct and essential role in ensuring safety, communication, and confidence during both drills and real events. 

Staff 

To prepare for drills and emergencies: 

  • Identify designated support personnel for individual students  
  • Assign backup staff to ensure consistent coverage  
  • Provide cross‑training so multiple adults can assist when needed  

During drills: 

  • Ensure students with disabilities can participate fully  
  • Modify drills to maintain comfort and reduce distress  
  • Debrief after each drill to identify improvements and refine procedures  

Families and Caregivers 

Caregivers bring essential insight into each student’s needs, triggers, and effective strategies. Their involvement strengthens planning and ensures continuity between home and school. 

They can be involved by: 

  • Sharing individualized information that supports safe responses 
  • Staying engaged in planning discussions and receiving regular updates 
  • Collaborating with staff to adjust strategies as students grow and change 

Students 

When appropriate, students can be active participants in their own safety planning. Empowering them can build confidence and reduce anxiety during emergencies. 

Students can: 

  • Learn self‑advocacy skills 
  • Practice using communication tools during emergencies 
  • Understand what to expect during drills and how to respond 

Safety planning for students with disabilities is not a one‑time task; it’s an ongoing commitment to understanding, collaboration, and thoughtful preparation. By investing in inclusive planning today, we can create environments where every student is seen, supported, and safe, no matter what challenges arise. 

Notice of Federal Funding and Federal Disclaimer 

Filed Under: Community Health and Education

  • «Previous Page
  • Page 1
  • Page 2
  • Page 3
  • Page 4
  • Page 5
  • Next Page»
UAMS College of Medicine LogoUAMS College of MedicineUniversity of Arkansas for Medical Sciences
Mailing Address: 4301 West Markham Street, Little Rock, AR 72205
Phone: (501) 686-7000
  • Facebook
  • X
  • Instagram
  • YouTube
  • LinkedIn
  • Pinterest
  • Disclaimer
  • Terms of Use
  • Privacy Statement
  • Legal Notices

© 2026 University of Arkansas for Medical Sciences