Balance is essential for children to develop motor skills, prevent falls, and effectively perform various daily activities. However, what influences balance in children is not well understood. To explore this, researchers at the ACNC measured balance, body composition, physical fitness, and daily physical activity in 219 school-aged children (ages 7-11). Balance was evaluated using a […]
physical activity
Seeking an Easier Way to Assess Cardiorespiratory Fitness in Kids
Cardiorespiratory fitness is a key indicator of health. However, measuring peak oxygen consumption needed to determine cardiorespiratory fitness can be difficult to measure in children, who may not be able to, or willing to, push themselves and give a maximum effort during cardiopulmonary exercise testing. That’s why investigators at the ACNC explored if another measure, […]